cfgdeploy and ignore RnR universally

.specstory/.gitignore

@@ -41,13 +41,6 @@
 *.tmp
 *.temp
 
-# Blender internal cache files
-*.bpy
-*.bmesh
-*.bvh
-*.bobj
-*.bphys
-
 # OS generated files
 .DS_Store
 .DS_Store?
@@ -119,6 +112,7 @@ Renders/**
 !Renders/**/
 !Renders/**/*.bat
 !Renders/**/*.log
+seq/
 
 # Premiere
 *.prlock
@@ -126,5 +120,9 @@ Adobe Premiere Pro Video Previews/
 Adobe Premiere Pro Audio Previews/
 Adobe Premiere Pro (Beta) Video Previews/
 Adobe Premiere Pro (Beta) Audio Previews/
+footage/
+plates/
 
 Pr/RnR/
+# SpecStory explanation file
+/.what-is-this.md